Our bodies are fascinating beings that have a tendency to hold onto the painful things that have happened over the years.

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Those feelings and sensations get stored and stuck in the parts of the brain that can't be accessed by words alone.

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{That's why telling our stories over and over again doesn't resolve the issue.}

 

Neuroaesthetic studies show that art, music, and kinesthetic movement help unlock the parts of the brain that store those memories.

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{Artmaking can provide a safe space to process and make meaning of your story.}

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Art Therapists provide specific art materials and directives, tailored just for you, to help you access the areas of life where you feel stuck - the areas that are difficult for you to talk about.

 

{Art Therapists offer a safe space that allows you to be yourself while in the process of finding yourself.} 

 

"But I'm not an artist! I don't have a creative bone in my body!" That's okay - no art experience is necessary! Anyone can use creativity to go deeper within, express themselves, and heal. 

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{Art Therapy truly has the power to illuminate, inspire, transform, and heal.}

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